Dip by Cat Cora's Kitchen nutrition facts
179calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
21.4 g
41% of calories
Fat
10.7 g
46% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
179
for 1 × 28 g
Protein
7.1 g
Carbs
21.4 g
Fat
10.7 g
Fibre
7.1 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 179 |
| Protein | 7.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 179 | 7.1 g | 21.4 g | 10.7 g | 482 mg |
| Per 100 g | 639 | 25.5 g | 76.4 g | 38.2 g | 1,721 mg |
Is Dip by Cat Cora's Kitchen healthy?
Dip by Cat Cora's Kitchen has 179 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Dip by Cat Cora's Kitchen?
Dip by Cat Cora's Kitchen has 179 calories per serving (28 g (28 g)).
How much protein is in Dip by Cat Cora's Kitchen?
A serving of Dip by Cat Cora's Kitchen contains 7.1 g of protein.
How many carbs are in Dip by Cat Cora's Kitchen?
A serving of Dip by Cat Cora's Kitchen has 21.4 g of carbohydrates, including 0 g of sugar.