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Dip by Good & Gather nutrition facts

400calories per 2 tbsp (25 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

4 g

4% of calories

Fat

40 g

92% of calories

Portion calculator

Base serving: 2 tbsp (25 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

4 g

Carbs

4 g

Fat

40 g

Fibre

0 g

Sugar

4 g

Sodium

540 mg

Nutrition facts

Calories400
Protein4 g
Carbohydrates4 g
Sugar4 g
Fibre0 g
Fat40 g
Saturated fat14 g
Sodium540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (25 g)4004 g4 g40 g540 mg
Per 100 g1,60016 g16 g160 g2,160 mg

Is Dip by Good & Gather healthy?

Dip by Good & Gather has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.
  • High in sodium (540 mg per serving).

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Frequently asked

How many calories are in Dip by Good & Gather?

Dip by Good & Gather has 400 calories per serving (2 tbsp (25 g)).

How much protein is in Dip by Good & Gather?

A serving of Dip by Good & Gather contains 4 g of protein.

How many carbs are in Dip by Good & Gather?

A serving of Dip by Good & Gather has 4 g of carbohydrates, including 4 g of sugar.

Track Dip by Good & Gather in MunchMate