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Dip by Roundy's nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

7% of calories

Carbs

7.1 g

14% of calories

Fat

17.9 g

79% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

3.6 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories214
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2143.6 g7.1 g17.9 g446 mg
Per 100 g76412.8 g25.5 g63.9 g1,593 mg

Is Dip by Roundy's healthy?

Dip by Roundy's has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Dip by Roundy's?

Dip by Roundy's has 214 calories per serving (28 g (28 g)).

How much protein is in Dip by Roundy's?

A serving of Dip by Roundy's contains 3.6 g of protein.

How many carbs are in Dip by Roundy's?

A serving of Dip by Roundy's has 7.1 g of carbohydrates, including 3.6 g of sugar.

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