Dip Corn Chips by Essential Everyday nutrition facts
Macro breakdown
7.1 g
5% of calories
57.1 g
39% of calories
35.7 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
7.1 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 7.1 g | 57.1 g | 35.7 g | 393 mg |
| Per 100 g | 2,039 | 25.5 g | 203.9 g | 127.5 g | 1,404 mg |
Is Dip Corn Chips by Essential Everyday healthy?
Dip Corn Chips by Essential Everyday has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Dip Corn Chips by Essential Everyday?
Dip Corn Chips by Essential Everyday has 571 calories per serving (1 oz (28 g)).
How much protein is in Dip Corn Chips by Essential Everyday?
A serving of Dip Corn Chips by Essential Everyday contains 7.1 g of protein.
How many carbs are in Dip Corn Chips by Essential Everyday?
A serving of Dip Corn Chips by Essential Everyday has 57.1 g of carbohydrates, including 0 g of sugar.