MunchMate
Grocery

Dip Corn Chips by Essential Everyday nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

57.1 g

39% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

7.1 g

Carbs

57.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates57.1 g
Sugar0 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5717.1 g57.1 g35.7 g393 mg
Per 100 g2,03925.5 g203.9 g127.5 g1,404 mg

Is Dip Corn Chips by Essential Everyday healthy?

Dip Corn Chips by Essential Everyday has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

Track Dip Corn Chips by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dip Corn Chips by Essential Everyday?

Dip Corn Chips by Essential Everyday has 571 calories per serving (1 oz (28 g)).

How much protein is in Dip Corn Chips by Essential Everyday?

A serving of Dip Corn Chips by Essential Everyday contains 7.1 g of protein.

How many carbs are in Dip Corn Chips by Essential Everyday?

A serving of Dip Corn Chips by Essential Everyday has 57.1 g of carbohydrates, including 0 g of sugar.

Track Dip Corn Chips by Ess… in MunchMate