Dip & Spread by La Terra Fina nutrition facts

300calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

9% of calories

Carbs

6.7 g

9% of calories

Fat

26.7 g

82% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

300

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

26.7 g

Fibre

0 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories	300
Protein	6.7 g
Carbohydrates	6.7 g
Sugar	0 g
Fibre	0 g
Fat	26.7 g
Saturated fat	11.7 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	300	6.7 g	6.7 g	26.7 g	600 mg
Per 100 g	1,000	22.2 g	22.2 g	89 g	2,000 mg

Is Dip & Spread by La Terra Fina healthy?

Dip & Spread by La Terra Fina has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Dip & Spread by La Terra Fina?

Dip & Spread by La Terra Fina has 300 calories per serving (2 tbsp (30 g)).

How much protein is in Dip & Spread by La Terra Fina?

A serving of Dip & Spread by La Terra Fina contains 6.7 g of protein.

How many carbs are in Dip & Spread by La Terra Fina?

A serving of Dip & Spread by La Terra Fina has 6.7 g of carbohydrates, including 0 g of sugar.

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