Dipped Crunchy Peanut Swirl by Pop & Bottle nutrition facts

292calories per 65 g (65 g)

Macro breakdown

Protein

4.6 g

6% of calories

Carbs

30.8 g

40% of calories

Fat

18.5 g

54% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

292

for 1 × 65 g

Protein

4.6 g

Carbs

30.8 g

Fat

18.5 g

Fibre

3.1 g

Sugar

18.5 g

Sodium

69 mg

Nutrition facts

Calories	292
Protein	4.6 g
Carbohydrates	30.8 g
Sugar	18.5 g
Fibre	3.1 g
Fat	18.5 g
Saturated fat	10.8 g
Sodium	69 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	292	4.6 g	30.8 g	18.5 g	69 mg
Per 100 g	449	7.1 g	47.4 g	28.5 g	106 mg

Is Dipped Crunchy Peanut Swirl by Pop & Bottle healthy?

Dipped Crunchy Peanut Swirl by Pop & Bottle has 292 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dipped Crunchy Peanut Swirl by Pop & Bottle?

Dipped Crunchy Peanut Swirl by Pop & Bottle has 292 calories per serving (65 g (65 g)).

How much protein is in Dipped Crunchy Peanut Swirl by Pop & Bottle?

A serving of Dipped Crunchy Peanut Swirl by Pop & Bottle contains 4.6 g of protein.

How many carbs are in Dipped Crunchy Peanut Swirl by Pop & Bottle?

A serving of Dipped Crunchy Peanut Swirl by Pop & Bottle has 30.8 g of carbohydrates, including 18.5 g of sugar.

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