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Dipped & Sprinkled Pretzels by Good & Gather nutrition facts

467calories per 6 piece (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

70 g

58% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 6 piece (30 g)

Servings

Calories

467

for 1 × 6 piece

Protein

6.7 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

40 g

Sodium

400 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates70 g
Sugar40 g
Fibre3.3 g
Fat20 g
Saturated fat15 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 piece (30 g)4676.7 g70 g20 g400 mg
Per 100 g1,55722.2 g233.3 g66.7 g1,333 mg

Is Dipped & Sprinkled Pretzels by Good & Gather healthy?

Dipped & Sprinkled Pretzels by Good & Gather has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dipped & Sprinkled Pretzels by Good & Gather?

Dipped & Sprinkled Pretzels by Good & Gather has 467 calories per serving (6 piece (30 g)).

How much protein is in Dipped & Sprinkled Pretzels by Good & Gather?

A serving of Dipped & Sprinkled Pretzels by Good & Gather contains 6.7 g of protein.

How many carbs are in Dipped & Sprinkled Pretzels by Good & Gather?

A serving of Dipped & Sprinkled Pretzels by Good & Gather has 70 g of carbohydrates, including 40 g of sugar.

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