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Dirty Rice by Tony Chachere's nutrition facts

349calories per 0.25 cup (43 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

74.4 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (43 g)

Servings

Calories

349

for 1 × 0.25 cup

Protein

7 g

Carbs

74.4 g

Fat

0 g

Fibre

2.3 g

Sugar

0 g

Sodium

1460 mg

Nutrition facts

Calories349
Protein7 g
Carbohydrates74.4 g
Sugar0 g
Fibre2.3 g
Fat0 g
Saturated fat0 g
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (43 g)3497 g74.4 g0 g1,460 mg
Per 100 g81216.2 g173 g0 g3,395 mg

Is Dirty Rice by Tony Chachere's healthy?

Dirty Rice by Tony Chachere's has 349 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1460 mg per serving).

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Frequently asked

How many calories are in Dirty Rice by Tony Chachere's?

Dirty Rice by Tony Chachere's has 349 calories per serving (0.25 cup (43 g)).

How much protein is in Dirty Rice by Tony Chachere's?

A serving of Dirty Rice by Tony Chachere's contains 7 g of protein.

How many carbs are in Dirty Rice by Tony Chachere's?

A serving of Dirty Rice by Tony Chachere's has 74.4 g of carbohydrates, including 0 g of sugar.

Track Dirty Rice by Tony Ch… in MunchMate