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Disk for Turnover Pastries by Goya nutrition facts

325calories per 40 g (40 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

52.5 g

64% of calories

Fat

8.8 g

24% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

325

for 1 × 40 g

Protein

10 g

Carbs

52.5 g

Fat

8.8 g

Fibre

2.5 g

Sugar

5 g

Sodium

312 mg

Nutrition facts

Calories325
Protein10 g
Carbohydrates52.5 g
Sugar5 g
Fibre2.5 g
Fat8.8 g
Saturated fat3.8 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)32510 g52.5 g8.8 g312 mg
Per 100 g81325 g131.3 g21.9 g780 mg

Is Disk for Turnover Pastries by Goya healthy?

Disk for Turnover Pastries by Goya has 325 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (312 mg per serving).

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Frequently asked

How many calories are in Disk for Turnover Pastries by Goya?

Disk for Turnover Pastries by Goya has 325 calories per serving (40 g (40 g)).

How much protein is in Disk for Turnover Pastries by Goya?

A serving of Disk for Turnover Pastries by Goya contains 10 g of protein.

How many carbs are in Disk for Turnover Pastries by Goya?

A serving of Disk for Turnover Pastries by Goya has 52.5 g of carbohydrates, including 5 g of sugar.

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