MunchMate
Grocery

Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker nutrition facts

400calories per 1 piece (25 g)

Macro breakdown

Protein

16 g

15% of calories

Carbs

52 g

48% of calories

Fat

18 g

37% of calories

Portion calculator

Base serving: 1 piece (25 g)

Servings

Calories

400

for 1 × 1 piece

Protein

16 g

Carbs

52 g

Fat

18 g

Fibre

12 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories400
Protein16 g
Carbohydrates52 g
Sugar0 g
Fibre12 g
Fat18 g
Saturated fat6 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (25 g)40016 g52 g18 g600 mg
Per 100 g1,60064 g208 g72 g2,400 mg

Is Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker healthy?

Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker has 400 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

Track Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker?

Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker has 400 calories per serving (1 piece (25 g)).

How much protein is in Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker?

A serving of Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker contains 16 g of protein.

How many carbs are in Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker?

A serving of Doctor Kracker, Pumpkin Seed Cheddar Crispbreads by Doctor Kracker has 52 g of carbohydrates, including 0 g of sugar.

Track Doctor Kracker, Pumpk… in MunchMate