Doctor Kracker, Snackers, Seedlander by Doctor Kracker nutrition facts
Macro breakdown
14.3 g
13% of calories
60.7 g
55% of calories
16.1 g
33% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
14.3 g
Carbs
60.7 g
Fat
16.1 g
Fibre
10.7 g
Sugar
10.7 g
Sodium
482 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 60.7 g |
| Sugar | 10.7 g |
| Fibre | 10.7 g |
| Fat | 16.1 g |
| Saturated fat | 3.6 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 14.3 g | 60.7 g | 16.1 g | 482 mg |
| Per 100 g | 1,404 | 51.1 g | 216.8 g | 57.5 g | 1,721 mg |
Is Doctor Kracker, Snackers, Seedlander by Doctor Kracker healthy?
Doctor Kracker, Snackers, Seedlander by Doctor Kracker has 393 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Doctor Kracker, Snackers, Seedlander by Doctor Kracker?
Doctor Kracker, Snackers, Seedlander by Doctor Kracker has 393 calories per serving (28 g (28 g)).
How much protein is in Doctor Kracker, Snackers, Seedlander by Doctor Kracker?
A serving of Doctor Kracker, Snackers, Seedlander by Doctor Kracker contains 14.3 g of protein.
How many carbs are in Doctor Kracker, Snackers, Seedlander by Doctor Kracker?
A serving of Doctor Kracker, Snackers, Seedlander by Doctor Kracker has 60.7 g of carbohydrates, including 10.7 g of sugar.