MunchMate
Grocery

Dole Keto Berry Blend by Dole nutrition facts

71calories per 0.75 cup (113 g)

Macro breakdown

Protein

0.9 g

5% of calories

Carbs

10.6 g

61% of calories

Fat

2.7 g

34% of calories

Portion calculator

Base serving: 0.75 cup (113 g)

Servings

Calories

71

for 1 × 0.75 cup

Protein

0.9 g

Carbs

10.6 g

Fat

2.7 g

Fibre

3.5 g

Sugar

5.3 g

Sodium

0 mg

Nutrition facts

Calories71
Protein0.9 g
Carbohydrates10.6 g
Sugar5.3 g
Fibre3.5 g
Fat2.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (113 g)710.9 g10.6 g2.7 g0 mg
Per 100 g630.8 g9.4 g2.3 g0 mg

Is Dole Keto Berry Blend by Dole healthy?

Dole Keto Berry Blend by Dole has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Dole Keto Berry Blend by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Dole Keto Berry Blend by Dole?

Dole Keto Berry Blend by Dole has 71 calories per serving (0.75 cup (113 g)).

How much protein is in Dole Keto Berry Blend by Dole?

A serving of Dole Keto Berry Blend by Dole contains 0.9 g of protein.

How many carbs are in Dole Keto Berry Blend by Dole?

A serving of Dole Keto Berry Blend by Dole has 10.6 g of carbohydrates, including 5.3 g of sugar.

Track Dole Keto Berry Blend… in MunchMate