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Dominican Red Beans by Goya nutrition facts

333calories per 42 g (42 g)

Macro breakdown

Protein

21.4 g

26% of calories

Carbs

57.1 g

70% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

333

for 1 × 42 g

Protein

21.4 g

Carbs

57.1 g

Fat

1.2 g

Fibre

16.7 g

Sugar

2.4 g

Sodium

0 mg

Nutrition facts

Calories333
Protein21.4 g
Carbohydrates57.1 g
Sugar2.4 g
Fibre16.7 g
Fat1.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)33321.4 g57.1 g1.2 g0 mg
Per 100 g79351 g136 g2.8 g0 mg

Is Dominican Red Beans by Goya healthy?

Dominican Red Beans by Goya has 333 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • A good source of fibre (17 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Dominican Red Beans by Goya?

Dominican Red Beans by Goya has 333 calories per serving (42 g (42 g)).

How much protein is in Dominican Red Beans by Goya?

A serving of Dominican Red Beans by Goya contains 21.4 g of protein.

How many carbs are in Dominican Red Beans by Goya?

A serving of Dominican Red Beans by Goya has 57.1 g of carbohydrates, including 2.4 g of sugar.

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