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Dona Maria, Mexican Condiment Mole by Herdez nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

33.3 g

24% of calories

Fat

43.3 g

69% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

10 g

Carbs

33.3 g

Fat

43.3 g

Fibre

6.7 g

Sugar

20 g

Sodium

1330 mg

Nutrition facts

Calories567
Protein10 g
Carbohydrates33.3 g
Sugar20 g
Fibre6.7 g
Fat43.3 g
Saturated fat6.7 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56710 g33.3 g43.3 g1,330 mg
Per 100 g1,89033.3 g111 g144.3 g4,433 mg

Is Dona Maria, Mexican Condiment Mole by Herdez healthy?

Dona Maria, Mexican Condiment Mole by Herdez has 567 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dona Maria, Mexican Condiment Mole by Herdez?

Dona Maria, Mexican Condiment Mole by Herdez has 567 calories per serving (30 g (30 g)).

How much protein is in Dona Maria, Mexican Condiment Mole by Herdez?

A serving of Dona Maria, Mexican Condiment Mole by Herdez contains 10 g of protein.

How many carbs are in Dona Maria, Mexican Condiment Mole by Herdez?

A serving of Dona Maria, Mexican Condiment Mole by Herdez has 33.3 g of carbohydrates, including 20 g of sugar.

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