Dona Maria, Mexican Condiment Mole by Herdez nutrition facts
Macro breakdown
10 g
7% of calories
33.3 g
24% of calories
43.3 g
69% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
10 g
Carbs
33.3 g
Fat
43.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
1330 mg
Nutrition facts
| Calories | 567 |
| Protein | 10 g |
| Carbohydrates | 33.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 6.7 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 10 g | 33.3 g | 43.3 g | 1,330 mg |
| Per 100 g | 1,890 | 33.3 g | 111 g | 144.3 g | 4,433 mg |
Is Dona Maria, Mexican Condiment Mole by Herdez healthy?
Dona Maria, Mexican Condiment Mole by Herdez has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dona Maria, Mexican Condiment Mole by Herdez?
Dona Maria, Mexican Condiment Mole by Herdez has 567 calories per serving (30 g (30 g)).
How much protein is in Dona Maria, Mexican Condiment Mole by Herdez?
A serving of Dona Maria, Mexican Condiment Mole by Herdez contains 10 g of protein.
How many carbs are in Dona Maria, Mexican Condiment Mole by Herdez?
A serving of Dona Maria, Mexican Condiment Mole by Herdez has 33.3 g of carbohydrates, including 20 g of sugar.