Donitas Wheat Snack by Totis nutrition facts
Macro breakdown
4.6 g
4% of calories
59.1 g
52% of calories
22.7 g
45% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
500
for 1 × 22 g
Protein
4.6 g
Carbs
59.1 g
Fat
22.7 g
Fibre
4.5 g
Sugar
4.6 g
Sodium
2040 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.6 g |
| Carbohydrates | 59.1 g |
| Sugar | 4.6 g |
| Fibre | 4.5 g |
| Fat | 22.7 g |
| Saturated fat | 11.4 g |
| Sodium | 2,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 500 | 4.6 g | 59.1 g | 22.7 g | 2,040 mg |
| Per 100 g | 2,273 | 20.7 g | 268.6 g | 103.2 g | 9,273 mg |
Is Donitas Wheat Snack by Totis healthy?
Donitas Wheat Snack by Totis has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Donitas Wheat Snack by Totis?
Donitas Wheat Snack by Totis has 500 calories per serving (22 g (22 g)).
How much protein is in Donitas Wheat Snack by Totis?
A serving of Donitas Wheat Snack by Totis contains 4.6 g of protein.
How many carbs are in Donitas Wheat Snack by Totis?
A serving of Donitas Wheat Snack by Totis has 59.1 g of carbohydrates, including 4.6 g of sugar.