Donitas Wheat Snacks by Totis nutrition facts
Macro breakdown
4.6 g
3% of calories
54.6 g
42% of calories
31.8 g
55% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
545
for 1 × 22 g
Protein
4.6 g
Carbs
54.6 g
Fat
31.8 g
Fibre
0 g
Sugar
0 g
Sodium
1960 mg
Nutrition facts
| Calories | 545 |
| Protein | 4.6 g |
| Carbohydrates | 54.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 4.6 g |
| Sodium | 1,960 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 545 | 4.6 g | 54.6 g | 31.8 g | 1,960 mg |
| Per 100 g | 2,477 | 20.7 g | 248.2 g | 144.5 g | 8,909 mg |
Is Donitas Wheat Snacks by Totis healthy?
Donitas Wheat Snacks by Totis has 545 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1960 mg per serving).
Track Donitas Wheat Snacks by Totis in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Donitas Wheat Snacks by Totis?
Donitas Wheat Snacks by Totis has 545 calories per serving (22 g (22 g)).
How much protein is in Donitas Wheat Snacks by Totis?
A serving of Donitas Wheat Snacks by Totis contains 4.6 g of protein.
How many carbs are in Donitas Wheat Snacks by Totis?
A serving of Donitas Wheat Snacks by Totis has 54.6 g of carbohydrates, including 0 g of sugar.