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Donitas Wheat Snacks by Totis nutrition facts

545calories per 22 g (22 g)

Macro breakdown

Protein

4.6 g

3% of calories

Carbs

54.6 g

42% of calories

Fat

31.8 g

55% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

545

for 1 × 22 g

Protein

4.6 g

Carbs

54.6 g

Fat

31.8 g

Fibre

0 g

Sugar

0 g

Sodium

1960 mg

Nutrition facts

Calories545
Protein4.6 g
Carbohydrates54.6 g
Sugar0 g
Fibre0 g
Fat31.8 g
Saturated fat4.6 g
Sodium1,960 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)5454.6 g54.6 g31.8 g1,960 mg
Per 100 g2,47720.7 g248.2 g144.5 g8,909 mg

Is Donitas Wheat Snacks by Totis healthy?

Donitas Wheat Snacks by Totis has 545 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1960 mg per serving).

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Frequently asked

How many calories are in Donitas Wheat Snacks by Totis?

Donitas Wheat Snacks by Totis has 545 calories per serving (22 g (22 g)).

How much protein is in Donitas Wheat Snacks by Totis?

A serving of Donitas Wheat Snacks by Totis contains 4.6 g of protein.

How many carbs are in Donitas Wheat Snacks by Totis?

A serving of Donitas Wheat Snacks by Totis has 54.6 g of carbohydrates, including 0 g of sugar.

Track Donitas Wheat Snacks … in MunchMate