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Donouts by Franz nutrition facts

404calories per 57 g (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

61.4 g

61% of calories

Fat

15.8 g

35% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

404

for 1 × 57 g

Protein

3.5 g

Carbs

61.4 g

Fat

15.8 g

Fibre

1.8 g

Sugar

43.9 g

Sodium

351 mg

Nutrition facts

Calories404
Protein3.5 g
Carbohydrates61.4 g
Sugar43.9 g
Fibre1.8 g
Fat15.8 g
Saturated fat7.9 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)4043.5 g61.4 g15.8 g351 mg
Per 100 g7096.2 g107.7 g27.7 g616 mg

Is Donouts by Franz healthy?

Donouts by Franz has 404 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (44 g per serving) — worth keeping an eye on.
  • High in sodium (351 mg per serving).

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Frequently asked

How many calories are in Donouts by Franz?

Donouts by Franz has 404 calories per serving (57 g (57 g)).

How much protein is in Donouts by Franz?

A serving of Donouts by Franz contains 3.5 g of protein.

How many carbs are in Donouts by Franz?

A serving of Donouts by Franz has 61.4 g of carbohydrates, including 43.9 g of sugar.

Track Donouts by Franz in MunchMate