Donut Minis by Speedy Choice nutrition facts
424calories per 85 g (85 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
60 g
55% of calories
Fat
20 g
41% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
424
for 1 × 85 g
Protein
3.5 g
Carbs
60 g
Fat
20 g
Fibre
1.2 g
Sugar
31.8 g
Sodium
471 mg
Nutrition facts
| Calories | 424 |
| Protein | 3.5 g |
| Carbohydrates | 60 g |
| Sugar | 31.8 g |
| Fibre | 1.2 g |
| Fat | 20 g |
| Saturated fat | 9.4 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 424 | 3.5 g | 60 g | 20 g | 471 mg |
| Per 100 g | 499 | 4.2 g | 70.6 g | 23.5 g | 554 mg |
Is Donut Minis by Speedy Choice healthy?
Donut Minis by Speedy Choice has 424 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Donut Minis by Speedy Choice?
Donut Minis by Speedy Choice has 424 calories per serving (85 g (85 g)).
How much protein is in Donut Minis by Speedy Choice?
A serving of Donut Minis by Speedy Choice contains 3.5 g of protein.
How many carbs are in Donut Minis by Speedy Choice?
A serving of Donut Minis by Speedy Choice has 60 g of carbohydrates, including 31.8 g of sugar.