Donuts by Kinnikinnick nutrition facts
396calories per 1 donut (53 g)
Macro breakdown
Protein
3.8 g
4% of calories
Carbs
69.8 g
71% of calories
Fat
11.3 g
26% of calories
Portion calculator
Base serving: 1 donut (53 g)
Servings
Calories
396
for 1 × 1 donut
Protein
3.8 g
Carbs
69.8 g
Fat
11.3 g
Fibre
1.9 g
Sugar
35.8 g
Sodium
377 mg
Nutrition facts
| Calories | 396 |
| Protein | 3.8 g |
| Carbohydrates | 69.8 g |
| Sugar | 35.8 g |
| Fibre | 1.9 g |
| Fat | 11.3 g |
| Saturated fat | 4.7 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (53 g) | 396 | 3.8 g | 69.8 g | 11.3 g | 377 mg |
| Per 100 g | 747 | 7.1 g | 131.7 g | 21.3 g | 711 mg |
Is Donuts by Kinnikinnick healthy?
Donuts by Kinnikinnick has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (377 mg per serving).
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Frequently asked
How many calories are in Donuts by Kinnikinnick?
Donuts by Kinnikinnick has 396 calories per serving (1 donut (53 g)).
How much protein is in Donuts by Kinnikinnick?
A serving of Donuts by Kinnikinnick contains 3.8 g of protein.
How many carbs are in Donuts by Kinnikinnick?
A serving of Donuts by Kinnikinnick has 69.8 g of carbohydrates, including 35.8 g of sugar.