Donuts by Kinnikinnick nutrition facts
400calories per 1 donut (45 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
64.4 g
62% of calories
Fat
15.6 g
34% of calories
Portion calculator
Base serving: 1 donut (45 g)
Servings
Calories
400
for 1 × 1 donut
Protein
4.4 g
Carbs
64.4 g
Fat
15.6 g
Fibre
2.2 g
Sugar
24.4 g
Sodium
489 mg
Nutrition facts
| Calories | 400 |
| Protein | 4.4 g |
| Carbohydrates | 64.4 g |
| Sugar | 24.4 g |
| Fibre | 2.2 g |
| Fat | 15.6 g |
| Saturated fat | 6.7 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (45 g) | 400 | 4.4 g | 64.4 g | 15.6 g | 489 mg |
| Per 100 g | 889 | 9.9 g | 143.1 g | 34.7 g | 1,087 mg |
Is Donuts by Kinnikinnick healthy?
Donuts by Kinnikinnick has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (489 mg per serving).
Track Donuts by Kinnikinnick in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Donuts by Kinnikinnick?
Donuts by Kinnikinnick has 400 calories per serving (1 donut (45 g)).
How much protein is in Donuts by Kinnikinnick?
A serving of Donuts by Kinnikinnick contains 4.4 g of protein.
How many carbs are in Donuts by Kinnikinnick?
A serving of Donuts by Kinnikinnick has 64.4 g of carbohydrates, including 24.4 g of sugar.