Dos Ranchitos, Beef Tamales by Bashas' Markets nutrition facts

168calories per 113 g (113 g)

Macro breakdown

Protein

7.1 g

17% of calories

Carbs

13.3 g

31% of calories

Fat

9.7 g

52% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

168

for 1 × 113 g

Protein

7.1 g

Carbs

13.3 g

Fat

9.7 g

Fibre

0.9 g

Sugar

0 g

Sodium

460 mg

Nutrition facts

Calories	168
Protein	7.1 g
Carbohydrates	13.3 g
Sugar	0 g
Fibre	0.9 g
Fat	9.7 g
Saturated fat	4 g
Sodium	460 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	168	7.1 g	13.3 g	9.7 g	460 mg
Per 100 g	149	6.3 g	11.8 g	8.6 g	407 mg

Is Dos Ranchitos, Beef Tamales by Bashas' Markets healthy?

Dos Ranchitos, Beef Tamales by Bashas' Markets has 168 calories per serving. Here's the quick read:

•High in sodium (460 mg per serving).

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Frequently asked

How many calories are in Dos Ranchitos, Beef Tamales by Bashas' Markets?

Dos Ranchitos, Beef Tamales by Bashas' Markets has 168 calories per serving (113 g (113 g)).

How much protein is in Dos Ranchitos, Beef Tamales by Bashas' Markets?

A serving of Dos Ranchitos, Beef Tamales by Bashas' Markets contains 7.1 g of protein.

How many carbs are in Dos Ranchitos, Beef Tamales by Bashas' Markets?

A serving of Dos Ranchitos, Beef Tamales by Bashas' Markets has 13.3 g of carbohydrates, including 0 g of sugar.

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