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Dot’s Southwest Pretzels by Dot's Pretzels nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

54% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

1680 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates64.3 g
Sugar0 g
Fibre3.6 g
Fat21.4 g
Saturated fat0 g
Sodium1,680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g64.3 g21.4 g1,680 mg
Per 100 g1,65725.5 g229.6 g76.4 g6,000 mg

Is Dot’s Southwest Pretzels by Dot's Pretzels healthy?

Dot’s Southwest Pretzels by Dot's Pretzels has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1680 mg per serving).

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Frequently asked

How many calories are in Dot’s Southwest Pretzels by Dot's Pretzels?

Dot’s Southwest Pretzels by Dot's Pretzels has 464 calories per serving (28 g (28 g)).

How much protein is in Dot’s Southwest Pretzels by Dot's Pretzels?

A serving of Dot’s Southwest Pretzels by Dot's Pretzels contains 7.1 g of protein.

How many carbs are in Dot’s Southwest Pretzels by Dot's Pretzels?

A serving of Dot’s Southwest Pretzels by Dot's Pretzels has 64.3 g of carbohydrates, including 0 g of sugar.

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