Double Blueberry Pancakes by IHOP nutrition facts
Macro breakdown
7.1 g
11% of calories
42.9 g
65% of calories
7.1 g
24% of calories
Portion calculator
Base serving: 4 pancake (240 g)
Calories
263
for 1 × 4 pancake
Protein
7.1 g
Carbs
42.9 g
Fat
7.1 g
Fibre
2.5 g
Sugar
13.8 g
Sodium
800 mg
Nutrition facts
| Calories | 263 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 13.8 g |
| Fibre | 2.5 g |
| Fat | 7.1 g |
| Saturated fat | 2.1 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 pancake (240 g) | 263 | 7.1 g | 42.9 g | 7.1 g | 800 mg |
| Per 100 g | 109 | 3 g | 17.9 g | 3 g | 333 mg |
Is Double Blueberry Pancakes by IHOP healthy?
Double Blueberry Pancakes by IHOP has 263 calories per serving. Here's the quick read:
- •One serving of Double Blueberry Pancakes by IHOP is 263 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Double Blueberry Pancakes by IHOP?
Double Blueberry Pancakes by IHOP has 263 calories per serving (4 pancake (240 g)).
How much protein is in Double Blueberry Pancakes by IHOP?
A serving of Double Blueberry Pancakes by IHOP contains 7.1 g of protein.
How many carbs are in Double Blueberry Pancakes by IHOP?
A serving of Double Blueberry Pancakes by IHOP has 42.9 g of carbohydrates, including 13.8 g of sugar.