Double Chocolate Brownie Mix by Krusteaz nutrition facts
Macro breakdown
2.9 g
3% of calories
82.9 g
79% of calories
8.6 g
18% of calories
Portion calculator
Base serving: 0.06 package (35 g)
Calories
429
for 1 × 0.06 package
Protein
2.9 g
Carbs
82.9 g
Fat
8.6 g
Fibre
2.9 g
Sugar
57.1 g
Sodium
300 mg
Nutrition facts
| Calories | 429 |
| Protein | 2.9 g |
| Carbohydrates | 82.9 g |
| Sugar | 57.1 g |
| Fibre | 2.9 g |
| Fat | 8.6 g |
| Saturated fat | 2.9 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.06 package (35 g) | 429 | 2.9 g | 82.9 g | 8.6 g | 300 mg |
| Per 100 g | 1,226 | 8.2 g | 236.9 g | 24.5 g | 857 mg |
Is Double Chocolate Brownie Mix by Krusteaz healthy?
Double Chocolate Brownie Mix by Krusteaz has 429 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Double Chocolate Brownie Mix by Krusteaz?
Double Chocolate Brownie Mix by Krusteaz has 429 calories per serving (0.06 package (35 g)).
How much protein is in Double Chocolate Brownie Mix by Krusteaz?
A serving of Double Chocolate Brownie Mix by Krusteaz contains 2.9 g of protein.
How many carbs are in Double Chocolate Brownie Mix by Krusteaz?
A serving of Double Chocolate Brownie Mix by Krusteaz has 82.9 g of carbohydrates, including 57.1 g of sugar.