Double Chocolate Chip Cookies by Birch Benders nutrition facts
Macro breakdown
7.1 g
5% of calories
42.9 g
31% of calories
39.3 g
64% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Calories
429
for 1 × 2 cookie
Protein
7.1 g
Carbs
42.9 g
Fat
39.3 g
Fibre
10.7 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 39.3 g |
| Saturated fat | 14.3 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 429 | 7.1 g | 42.9 g | 39.3 g | 482 mg |
| Per 100 g | 1,532 | 25.5 g | 153.2 g | 140.4 g | 1,721 mg |
Is Double Chocolate Chip Cookies by Birch Benders healthy?
Double Chocolate Chip Cookies by Birch Benders has 429 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Double Chocolate Chip Cookies by Birch Benders?
Double Chocolate Chip Cookies by Birch Benders has 429 calories per serving (2 cookie (28 g)).
How much protein is in Double Chocolate Chip Cookies by Birch Benders?
A serving of Double Chocolate Chip Cookies by Birch Benders contains 7.1 g of protein.
How many carbs are in Double Chocolate Chip Cookies by Birch Benders?
A serving of Double Chocolate Chip Cookies by Birch Benders has 42.9 g of carbohydrates, including 0 g of sugar.