MunchMate
Grocery

Double Chocolate Muffin Mix by Lakanto nutrition facts

212calories per 0.17 dry (33 g)

Macro breakdown

Protein

9.1 g

8% of calories

Carbs

69.7 g

62% of calories

Fat

15.2 g

30% of calories

Portion calculator

Base serving: 0.17 dry (33 g)

Servings

Calories

212

for 1 × 0.17 dry

Protein

9.1 g

Carbs

69.7 g

Fat

15.2 g

Fibre

33.3 g

Sugar

0 g

Sodium

197 mg

Nutrition facts

Calories212
Protein9.1 g
Carbohydrates69.7 g
Sugar0 g
Fibre33.3 g
Fat15.2 g
Saturated fat3 g
Sodium197 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 dry (33 g)2129.1 g69.7 g15.2 g197 mg
Per 100 g64227.5 g211.2 g46.1 g597 mg

Is Double Chocolate Muffin Mix by Lakanto healthy?

Double Chocolate Muffin Mix by Lakanto has 212 calories per serving. Here's the quick read:

  • •A good source of fibre (33 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (197 mg per serving).

Track Double Chocolate Muffin Mix by Lakanto in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Double Chocolate Muffin Mix by Lakanto?

Double Chocolate Muffin Mix by Lakanto has 212 calories per serving (0.17 dry (33 g)).

How much protein is in Double Chocolate Muffin Mix by Lakanto?

A serving of Double Chocolate Muffin Mix by Lakanto contains 9.1 g of protein.

How many carbs are in Double Chocolate Muffin Mix by Lakanto?

A serving of Double Chocolate Muffin Mix by Lakanto has 69.7 g of carbohydrates, including 0 g of sugar.

Track Double Chocolate Muff… in MunchMate →