Double Chocolate Pancake Kit by Van De Kamp's nutrition facts
Macro breakdown
7.8 g
9% of calories
68.6 g
75% of calories
6.9 g
17% of calories
Portion calculator
Base serving: 0.33 cup (51 g)
Calories
373
for 1 × 0.33 cup
Protein
7.8 g
Carbs
68.6 g
Fat
6.9 g
Fibre
3.9 g
Sugar
29.4 g
Sodium
627 mg
Nutrition facts
| Calories | 373 |
| Protein | 7.8 g |
| Carbohydrates | 68.6 g |
| Sugar | 29.4 g |
| Fibre | 3.9 g |
| Fat | 6.9 g |
| Saturated fat | 3.9 g |
| Sodium | 627 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (51 g) | 373 | 7.8 g | 68.6 g | 6.9 g | 627 mg |
| Per 100 g | 731 | 15.4 g | 134.5 g | 13.5 g | 1,229 mg |
Is Double Chocolate Pancake Kit by Van De Kamp's healthy?
Double Chocolate Pancake Kit by Van De Kamp's has 373 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Double Chocolate Pancake Kit by Van De Kamp's?
Double Chocolate Pancake Kit by Van De Kamp's has 373 calories per serving (0.33 cup (51 g)).
How much protein is in Double Chocolate Pancake Kit by Van De Kamp's?
A serving of Double Chocolate Pancake Kit by Van De Kamp's contains 7.8 g of protein.
How many carbs are in Double Chocolate Pancake Kit by Van De Kamp's?
A serving of Double Chocolate Pancake Kit by Van De Kamp's has 68.6 g of carbohydrates, including 29.4 g of sugar.