Double Concentrated Tomato Paste by Pomi nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

15% of calories

Carbs

36.7 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

6.7 g

Carbs

36.7 g

Fat

0 g

Fibre

6.7 g

Sugar

13.3 g

Sodium

167 mg

Nutrition facts

Calories	167
Protein	6.7 g
Carbohydrates	36.7 g
Sugar	13.3 g
Fibre	6.7 g
Fat	0 g
Saturated fat	0 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	167	6.7 g	36.7 g	0 g	167 mg
Per 100 g	557	22.2 g	122.3 g	0 g	557 mg

Is Double Concentrated Tomato Paste by Pomi healthy?

Double Concentrated Tomato Paste by Pomi has 167 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Double Concentrated Tomato Paste by Pomi?

Double Concentrated Tomato Paste by Pomi has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Double Concentrated Tomato Paste by Pomi?

A serving of Double Concentrated Tomato Paste by Pomi contains 6.7 g of protein.

How many carbs are in Double Concentrated Tomato Paste by Pomi?

A serving of Double Concentrated Tomato Paste by Pomi has 36.7 g of carbohydrates, including 13.3 g of sugar.

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