Double Crunch Seasoned Cracker-coated Peanuts by Emerald nutrition facts
Macro breakdown
14.7 g
10% of calories
41.2 g
29% of calories
38.2 g
61% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
559
for 1 × 34 g
Protein
14.7 g
Carbs
41.2 g
Fat
38.2 g
Fibre
8.8 g
Sugar
5.9 g
Sodium
765 mg
Nutrition facts
| Calories | 559 |
| Protein | 14.7 g |
| Carbohydrates | 41.2 g |
| Sugar | 5.9 g |
| Fibre | 8.8 g |
| Fat | 38.2 g |
| Saturated fat | 5.9 g |
| Sodium | 765 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 559 | 14.7 g | 41.2 g | 38.2 g | 765 mg |
| Per 100 g | 1,644 | 43.2 g | 121.2 g | 112.4 g | 2,250 mg |
Is Double Crunch Seasoned Cracker-coated Peanuts by Emerald healthy?
Double Crunch Seasoned Cracker-coated Peanuts by Emerald has 559 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Double Crunch Seasoned Cracker-coated Peanuts by Emerald?
Double Crunch Seasoned Cracker-coated Peanuts by Emerald has 559 calories per serving (34 g (34 g)).
How much protein is in Double Crunch Seasoned Cracker-coated Peanuts by Emerald?
A serving of Double Crunch Seasoned Cracker-coated Peanuts by Emerald contains 14.7 g of protein.
How many carbs are in Double Crunch Seasoned Cracker-coated Peanuts by Emerald?
A serving of Double Crunch Seasoned Cracker-coated Peanuts by Emerald has 41.2 g of carbohydrates, including 5.9 g of sugar.