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Double Dip Almonds by Nature's Garden nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

46.7 g

36% of calories

Fat

33.3 g

58% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

6.7 g

Carbs

46.7 g

Fat

33.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

33 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates46.7 g
Sugar36.7 g
Fibre3.3 g
Fat33.3 g
Saturated fat13.3 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5336.7 g46.7 g33.3 g33 mg
Per 100 g1,77722.2 g155.7 g111 g110 mg

Is Double Dip Almonds by Nature's Garden healthy?

Double Dip Almonds by Nature's Garden has 533 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Double Dip Almonds by Nature's Garden?

Double Dip Almonds by Nature's Garden has 533 calories per serving (30 g (30 g)).

How much protein is in Double Dip Almonds by Nature's Garden?

A serving of Double Dip Almonds by Nature's Garden contains 6.7 g of protein.

How many carbs are in Double Dip Almonds by Nature's Garden?

A serving of Double Dip Almonds by Nature's Garden has 46.7 g of carbohydrates, including 36.7 g of sugar.

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