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Double Dip Penuts by Long Grove Confectionery Co. nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

56.7 g

43% of calories

Fat

30 g

52% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

6.7 g

Carbs

56.7 g

Fat

30 g

Fibre

3.3 g

Sugar

50 g

Sodium

67 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates56.7 g
Sugar50 g
Fibre3.3 g
Fat30 g
Saturated fat15 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5336.7 g56.7 g30 g67 mg
Per 100 g1,77722.2 g189 g100 g223 mg

Is Double Dip Penuts by Long Grove Confectionery Co. healthy?

Double Dip Penuts by Long Grove Confectionery Co. has 533 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Double Dip Penuts by Long Grove Confectionery Co.?

Double Dip Penuts by Long Grove Confectionery Co. has 533 calories per serving (30 g (30 g)).

How much protein is in Double Dip Penuts by Long Grove Confectionery Co.?

A serving of Double Dip Penuts by Long Grove Confectionery Co. contains 6.7 g of protein.

How many carbs are in Double Dip Penuts by Long Grove Confectionery Co.?

A serving of Double Dip Penuts by Long Grove Confectionery Co. has 56.7 g of carbohydrates, including 50 g of sugar.

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