MunchMate
Grocery

Double Filled Sandwich Cookie by Lidl nutrition facts

483calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

75.9 g

60% of calories

Fat

20.7 g

37% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

483

for 1 × 29 g

Protein

3.5 g

Carbs

75.9 g

Fat

20.7 g

Fibre

3.4 g

Sugar

51.7 g

Sodium

397 mg

Nutrition facts

Calories483
Protein3.5 g
Carbohydrates75.9 g
Sugar51.7 g
Fibre3.4 g
Fat20.7 g
Saturated fat6.9 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4833.5 g75.9 g20.7 g397 mg
Per 100 g1,66611.9 g261.7 g71.4 g1,369 mg

Is Double Filled Sandwich Cookie by Lidl healthy?

Double Filled Sandwich Cookie by Lidl has 483 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (52 g per serving) — worth keeping an eye on.

Track Double Filled Sandwich Cookie by Lidl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Double Filled Sandwich Cookie by Lidl?

Double Filled Sandwich Cookie by Lidl has 483 calories per serving (29 g (29 g)).

How much protein is in Double Filled Sandwich Cookie by Lidl?

A serving of Double Filled Sandwich Cookie by Lidl contains 3.5 g of protein.

How many carbs are in Double Filled Sandwich Cookie by Lidl?

A serving of Double Filled Sandwich Cookie by Lidl has 75.9 g of carbohydrates, including 51.7 g of sugar.

Track Double Filled Sandwic… in MunchMate