Double-filled Spring, Sandwich Cookies by Essential Everyday nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
58% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
3.6 g
Carbs
71.4 g
Fat
21.4 g
Fibre
0 g
Sugar
39.3 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 39.3 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 3.6 g | 71.4 g | 21.4 g | 250 mg |
| Per 100 g | 1,786 | 12.8 g | 255 g | 76.4 g | 893 mg |
Is Double-filled Spring, Sandwich Cookies by Essential Everyday healthy?
Double-filled Spring, Sandwich Cookies by Essential Everyday has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (250 mg per serving).
Track Double-filled Spring, Sandwich Cookies by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Double-filled Spring, Sandwich Cookies by Essential Everyday?
Double-filled Spring, Sandwich Cookies by Essential Everyday has 500 calories per serving (28 g (28 g)).
How much protein is in Double-filled Spring, Sandwich Cookies by Essential Everyday?
A serving of Double-filled Spring, Sandwich Cookies by Essential Everyday contains 3.6 g of protein.
How many carbs are in Double-filled Spring, Sandwich Cookies by Essential Everyday?
A serving of Double-filled Spring, Sandwich Cookies by Essential Everyday has 71.4 g of carbohydrates, including 39.3 g of sugar.