Double-Glazed Baby Back Ribs, Full Rack by Applebee's nutrition facts
Macro breakdown
18.5 g
27% of calories
15 g
22% of calories
16.1 g
52% of calories
Portion calculator
Base serving: 12 rib (454 g)
Calories
278
for 1 × 12 rib
Protein
18.5 g
Carbs
15 g
Fat
16.1 g
Fibre
2 g
Sugar
2.9 g
Sodium
394.3 mg
Nutrition facts
| Calories | 278 |
| Protein | 18.5 g |
| Carbohydrates | 15 g |
| Sugar | 2.9 g |
| Fibre | 2 g |
| Fat | 16.1 g |
| Saturated fat | 4.8 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 rib (454 g) | 278 | 18.5 g | 15 g | 16.1 g | 394 mg |
| Per 100 g | 61 | 4.1 g | 3.3 g | 3.5 g | 87 mg |
Is Double-Glazed Baby Back Ribs, Full Rack by Applebee's healthy?
Double-Glazed Baby Back Ribs, Full Rack by Applebee's has 278 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Double-Glazed Baby Back Ribs, Full Rack by Applebee's?
Double-Glazed Baby Back Ribs, Full Rack by Applebee's has 278 calories per serving (12 rib (454 g)).
How much protein is in Double-Glazed Baby Back Ribs, Full Rack by Applebee's?
A serving of Double-Glazed Baby Back Ribs, Full Rack by Applebee's contains 18.5 g of protein.
How many carbs are in Double-Glazed Baby Back Ribs, Full Rack by Applebee's?
A serving of Double-Glazed Baby Back Ribs, Full Rack by Applebee's has 15 g of carbohydrates, including 2.9 g of sugar.