Double Oat & Golden Honey Bagels by Thomas nutrition facts

284calories per 95 g (95 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

56.8 g

79% of calories

Fat

2.6 g

8% of calories

Portion calculator

Base serving: 95 g (95 g)

Servings

Calories

284

for 1 × 95 g

Protein

9.5 g

Carbs

56.8 g

Fat

2.6 g

Fibre

3.2 g

Sugar

9.5 g

Sodium

389 mg

Nutrition facts

Calories	284
Protein	9.5 g
Carbohydrates	56.8 g
Sugar	9.5 g
Fibre	3.2 g
Fat	2.6 g
Saturated fat	0.5 g
Sodium	389 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 95 g (95 g)	284	9.5 g	56.8 g	2.6 g	389 mg
Per 100 g	299	10 g	59.8 g	2.8 g	409 mg

Is Double Oat & Golden Honey Bagels by Thomas healthy?

Double Oat & Golden Honey Bagels by Thomas has 284 calories per serving. Here's the quick read:

•High in sodium (389 mg per serving).

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Frequently asked

How many calories are in Double Oat & Golden Honey Bagels by Thomas?

Double Oat & Golden Honey Bagels by Thomas has 284 calories per serving (95 g (95 g)).

How much protein is in Double Oat & Golden Honey Bagels by Thomas?

A serving of Double Oat & Golden Honey Bagels by Thomas contains 9.5 g of protein.

How many carbs are in Double Oat & Golden Honey Bagels by Thomas?

A serving of Double Oat & Golden Honey Bagels by Thomas has 56.8 g of carbohydrates, including 9.5 g of sugar.

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