Double Protein English Muffins by Thomas nutrition facts

246calories per 61 g (61 g)

Macro breakdown

Protein

11.5 g

20% of calories

Carbs

42.6 g

74% of calories

Fat

1.6 g

6% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

246

for 1 × 61 g

Protein

11.5 g

Carbs

42.6 g

Fat

1.6 g

Fibre

1.6 g

Sugar

3.3 g

Sodium

361 mg

Nutrition facts

Calories	246
Protein	11.5 g
Carbohydrates	42.6 g
Sugar	3.3 g
Fibre	1.6 g
Fat	1.6 g
Saturated fat	0 g
Sodium	361 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 61 g (61 g)	246	11.5 g	42.6 g	1.6 g	361 mg
Per 100 g	403	18.9 g	69.8 g	2.7 g	592 mg

Is Double Protein English Muffins by Thomas healthy?

Double Protein English Muffins by Thomas has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (361 mg per serving).

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Frequently asked

How many calories are in Double Protein English Muffins by Thomas?

Double Protein English Muffins by Thomas has 246 calories per serving (61 g (61 g)).

How much protein is in Double Protein English Muffins by Thomas?

A serving of Double Protein English Muffins by Thomas contains 11.5 g of protein.

How many carbs are in Double Protein English Muffins by Thomas?

A serving of Double Protein English Muffins by Thomas has 42.6 g of carbohydrates, including 3.3 g of sugar.

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