Double Ups Sandwich Cookies by Tops nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

73.5 g

63% of calories

Fat

17.6 g

34% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

2.9 g

Carbs

73.5 g

Fat

17.6 g

Fibre

0 g

Sugar

35.3 g

Sodium

441 mg

Nutrition facts

Calories	471
Protein	2.9 g
Carbohydrates	73.5 g
Sugar	35.3 g
Fibre	0 g
Fat	17.6 g
Saturated fat	5.9 g
Sodium	441 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	471	2.9 g	73.5 g	17.6 g	441 mg
Per 100 g	1,385	8.6 g	216.2 g	51.8 g	1,297 mg

Is Double Ups Sandwich Cookies by Tops healthy?

Double Ups Sandwich Cookies by Tops has 471 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.
•High in sodium (441 mg per serving).

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Frequently asked

How many calories are in Double Ups Sandwich Cookies by Tops?

Double Ups Sandwich Cookies by Tops has 471 calories per serving (34 g (34 g)).

How much protein is in Double Ups Sandwich Cookies by Tops?

A serving of Double Ups Sandwich Cookies by Tops contains 2.9 g of protein.

How many carbs are in Double Ups Sandwich Cookies by Tops?

A serving of Double Ups Sandwich Cookies by Tops has 73.5 g of carbohydrates, including 35.3 g of sugar.

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