Dough for Pastries by El Sembrador nutrition facts

263calories per 2 oz (57 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

52.6 g

84% of calories

Fat

1.3 g

5% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

263

for 1 × 2 oz

Protein

7 g

Carbs

52.6 g

Fat

1.3 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

596 mg

Nutrition facts

Calories	263
Protein	7 g
Carbohydrates	52.6 g
Sugar	2.6 g
Fibre	2.6 g
Fat	1.3 g
Saturated fat	0 g
Sodium	596 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (57 g)	263	7 g	52.6 g	1.3 g	596 mg
Per 100 g	461	12.3 g	92.3 g	2.3 g	1,046 mg

Is Dough for Pastries by El Sembrador healthy?

Dough for Pastries by El Sembrador has 263 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (596 mg per serving).

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Frequently asked

How many calories are in Dough for Pastries by El Sembrador?

Dough for Pastries by El Sembrador has 263 calories per serving (2 oz (57 g)).

How much protein is in Dough for Pastries by El Sembrador?

A serving of Dough for Pastries by El Sembrador contains 7 g of protein.

How many carbs are in Dough for Pastries by El Sembrador?

A serving of Dough for Pastries by El Sembrador has 52.6 g of carbohydrates, including 2.6 g of sugar.

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