Doughnut Dots, 10 Holes by Krispy Kreme nutrition facts

506calories per 10 piece (90 g)

Macro breakdown

Protein

5.6 g

4% of calories

Carbs

55.6 g

45% of calories

Fat

27.8 g

51% of calories

Portion calculator

Base serving: 10 piece (90 g)

Servings

Calories

506

for 1 × 10 piece

Protein

5.6 g

Carbs

55.6 g

Fat

27.8 g

Fibre

0 g

Sugar

33.3 g

Sodium

200 mg

Nutrition facts

Calories	506
Protein	5.6 g
Carbohydrates	55.6 g
Sugar	33.3 g
Fibre	0 g
Fat	27.8 g
Saturated fat	13.3 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10 piece (90 g)	506	5.6 g	55.6 g	27.8 g	200 mg
Per 100 g	562	6.2 g	61.7 g	30.9 g	222 mg

Is Doughnut Dots, 10 Holes by Krispy Kreme healthy?

Doughnut Dots, 10 Holes by Krispy Kreme has 506 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Doughnut Dots, 10 Holes by Krispy Kreme?

Doughnut Dots, 10 Holes by Krispy Kreme has 506 calories per serving (10 piece (90 g)).

How much protein is in Doughnut Dots, 10 Holes by Krispy Kreme?

A serving of Doughnut Dots, 10 Holes by Krispy Kreme contains 5.6 g of protein.

How many carbs are in Doughnut Dots, 10 Holes by Krispy Kreme?

A serving of Doughnut Dots, 10 Holes by Krispy Kreme has 55.6 g of carbohydrates, including 33.3 g of sugar.

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