Dove, Promises, Dark Chocolate by M&M's nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

60 g

43% of calories

Fat

32.5 g

53% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

5 g

Carbs

60 g

Fat

32.5 g

Fibre

7.5 g

Sugar

47.5 g

Sodium

0 mg

Nutrition facts

Calories	525
Protein	5 g
Carbohydrates	60 g
Sugar	47.5 g
Fibre	7.5 g
Fat	32.5 g
Saturated fat	20 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	525	5 g	60 g	32.5 g	0 mg
Per 100 g	1,313	12.5 g	150 g	81.3 g	0 mg

Is Dove, Promises, Dark Chocolate by M&M's healthy?

Dove, Promises, Dark Chocolate by M&M's has 525 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dove, Promises, Dark Chocolate by M&M's?

Dove, Promises, Dark Chocolate by M&M's has 525 calories per serving (40 g (40 g)).

How much protein is in Dove, Promises, Dark Chocolate by M&M's?

A serving of Dove, Promises, Dark Chocolate by M&M's contains 5 g of protein.

How many carbs are in Dove, Promises, Dark Chocolate by M&M's?

A serving of Dove, Promises, Dark Chocolate by M&M's has 60 g of carbohydrates, including 47.5 g of sugar.

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