Dressing and Dip Blue Cheese by Rooties nutrition facts
Macro breakdown
3.3 g
3% of calories
6.7 g
5% of calories
53.3 g
92% of calories
Portion calculator
Base serving: 30 ml (30 g)
Calories
500
for 1 × 30 ml
Protein
3.3 g
Carbs
6.7 g
Fat
53.3 g
Fibre
0 g
Sugar
6.7 g
Sodium
1000 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 53.3 g |
| Saturated fat | 10 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 500 | 3.3 g | 6.7 g | 53.3 g | 1,000 mg |
| Per 100 g | 1,667 | 11.1 g | 22.2 g | 177.7 g | 3,333 mg |
Is Dressing and Dip Blue Cheese by Rooties healthy?
Dressing and Dip Blue Cheese by Rooties has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1000 mg per serving).
Track Dressing and Dip Blue Cheese by Rooties in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dressing and Dip Blue Cheese by Rooties?
Dressing and Dip Blue Cheese by Rooties has 500 calories per serving (30 ml (30 g)).
How much protein is in Dressing and Dip Blue Cheese by Rooties?
A serving of Dressing and Dip Blue Cheese by Rooties contains 3.3 g of protein.
How many carbs are in Dressing and Dip Blue Cheese by Rooties?
A serving of Dressing and Dip Blue Cheese by Rooties has 6.7 g of carbohydrates, including 6.7 g of sugar.