Dressing & Toppings for 4 Great Tasting Salads by Dole nutrition facts
Macro breakdown
5.6 g
6% of calories
30.6 g
31% of calories
27.8 g
63% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
389
for 1 × 36 g
Protein
5.6 g
Carbs
30.6 g
Fat
27.8 g
Fibre
2.8 g
Sugar
19.4 g
Sodium
472 mg
Nutrition facts
| Calories | 389 |
| Protein | 5.6 g |
| Carbohydrates | 30.6 g |
| Sugar | 19.4 g |
| Fibre | 2.8 g |
| Fat | 27.8 g |
| Saturated fat | 6.9 g |
| Sodium | 472 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 389 | 5.6 g | 30.6 g | 27.8 g | 472 mg |
| Per 100 g | 1,081 | 15.4 g | 85 g | 77.2 g | 1,311 mg |
Is Dressing & Toppings for 4 Great Tasting Salads by Dole healthy?
Dressing & Toppings for 4 Great Tasting Salads by Dole has 389 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
Track Dressing & Toppings for 4 Great Tasting Salads by Dole in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dressing & Toppings for 4 Great Tasting Salads by Dole?
Dressing & Toppings for 4 Great Tasting Salads by Dole has 389 calories per serving (36 g (36 g)).
How much protein is in Dressing & Toppings for 4 Great Tasting Salads by Dole?
A serving of Dressing & Toppings for 4 Great Tasting Salads by Dole contains 5.6 g of protein.
How many carbs are in Dressing & Toppings for 4 Great Tasting Salads by Dole?
A serving of Dressing & Toppings for 4 Great Tasting Salads by Dole has 30.6 g of carbohydrates, including 19.4 g of sugar.