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Dried Apricots + Almonds Tapas by Great Lakes nutrition facts

278calories per 40 g (40 g)

Macro breakdown

Protein

5 g

7% of calories

Carbs

60 g

79% of calories

Fat

5 g

15% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

278

for 1 × 40 g

Protein

5 g

Carbs

60 g

Fat

5 g

Fibre

7.5 g

Sugar

47.5 g

Sodium

0 mg

Nutrition facts

Calories278
Protein5 g
Carbohydrates60 g
Sugar47.5 g
Fibre7.5 g
Fat5 g
Saturated fat0.5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)2785 g60 g5 g0 mg
Per 100 g69512.5 g150 g12.5 g0 mg

Is Dried Apricots + Almonds Tapas by Great Lakes healthy?

Dried Apricots + Almonds Tapas by Great Lakes has 278 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apricots + Almonds Tapas by Great Lakes?

Dried Apricots + Almonds Tapas by Great Lakes has 278 calories per serving (40 g (40 g)).

How much protein is in Dried Apricots + Almonds Tapas by Great Lakes?

A serving of Dried Apricots + Almonds Tapas by Great Lakes contains 5 g of protein.

How many carbs are in Dried Apricots + Almonds Tapas by Great Lakes?

A serving of Dried Apricots + Almonds Tapas by Great Lakes has 60 g of carbohydrates, including 47.5 g of sugar.

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