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Dried Apricots by Ellis Pecan Co. nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

67.9 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

3.6 g

Carbs

67.9 g

Fat

0 g

Fibre

7.1 g

Sugar

57.1 g

Sodium

0 mg

Nutrition facts

Calories250
Protein3.6 g
Carbohydrates67.9 g
Sugar57.1 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2503.6 g67.9 g0 g0 mg
Per 100 g89312.8 g242.5 g0 g0 mg

Is Dried Apricots by Ellis Pecan Co. healthy?

Dried Apricots by Ellis Pecan Co. has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apricots by Ellis Pecan Co.?

Dried Apricots by Ellis Pecan Co. has 250 calories per serving (1 oz (28 g)).

How much protein is in Dried Apricots by Ellis Pecan Co.?

A serving of Dried Apricots by Ellis Pecan Co. contains 3.6 g of protein.

How many carbs are in Dried Apricots by Ellis Pecan Co.?

A serving of Dried Apricots by Ellis Pecan Co. has 67.9 g of carbohydrates, including 57.1 g of sugar.

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