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Dried Apricots by Essential Everyday nutrition facts

275calories per 0.25 cup (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

62.5 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

275

for 1 × 0.25 cup

Protein

2.5 g

Carbs

62.5 g

Fat

0 g

Fibre

5 g

Sugar

37.5 g

Sodium

25 mg

Nutrition facts

Calories275
Protein2.5 g
Carbohydrates62.5 g
Sugar37.5 g
Fibre5 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)2752.5 g62.5 g0 g25 mg
Per 100 g6886.3 g156.3 g0 g63 mg

Is Dried Apricots by Essential Everyday healthy?

Dried Apricots by Essential Everyday has 275 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apricots by Essential Everyday?

Dried Apricots by Essential Everyday has 275 calories per serving (0.25 cup (40 g)).

How much protein is in Dried Apricots by Essential Everyday?

A serving of Dried Apricots by Essential Everyday contains 2.5 g of protein.

How many carbs are in Dried Apricots by Essential Everyday?

A serving of Dried Apricots by Essential Everyday has 62.5 g of carbohydrates, including 37.5 g of sugar.

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