Dried Apricots by Lidl nutrition facts
250calories per 0.25 cup (40 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
60 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
250
for 1 × 0.25 cup
Protein
2.5 g
Carbs
60 g
Fat
0 g
Fibre
5 g
Sugar
45 g
Sodium
38 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 60 g |
| Sugar | 45 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 250 | 2.5 g | 60 g | 0 g | 38 mg |
| Per 100 g | 625 | 6.3 g | 150 g | 0 g | 95 mg |
Is Dried Apricots by Lidl healthy?
Dried Apricots by Lidl has 250 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Apricots by Lidl?
Dried Apricots by Lidl has 250 calories per serving (0.25 cup (40 g)).
How much protein is in Dried Apricots by Lidl?
A serving of Dried Apricots by Lidl contains 2.5 g of protein.
How many carbs are in Dried Apricots by Lidl?
A serving of Dried Apricots by Lidl has 60 g of carbohydrates, including 45 g of sugar.