Dried Apricots by Nature's Garden nutrition facts

233calories per 0.33 cup (43 g)

Macro breakdown

Protein

2.3 g

4% of calories

Carbs

62.8 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (43 g)

Servings

Calories

233

for 1 × 0.33 cup

Protein

2.3 g

Carbs

62.8 g

Fat

0 g

Fibre

7 g

Sugar

53.5 g

Sodium

0 mg

Nutrition facts

Calories	233
Protein	2.3 g
Carbohydrates	62.8 g
Sugar	53.5 g
Fibre	7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (43 g)	233	2.3 g	62.8 g	0 g	0 mg
Per 100 g	542	5.4 g	146 g	0 g	0 mg

Is Dried Apricots by Nature's Garden healthy?

Dried Apricots by Nature's Garden has 233 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apricots by Nature's Garden?

Dried Apricots by Nature's Garden has 233 calories per serving (0.33 cup (43 g)).

How much protein is in Dried Apricots by Nature's Garden?

A serving of Dried Apricots by Nature's Garden contains 2.3 g of protein.

How many carbs are in Dried Apricots by Nature's Garden?

A serving of Dried Apricots by Nature's Garden has 62.8 g of carbohydrates, including 53.5 g of sugar.

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