Dried Apricots by Valued Naturals nutrition facts
Macro breakdown
2.5 g
3% of calories
72.5 g
84% of calories
5 g
13% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
250
for 1 × 40 g
Protein
2.5 g
Carbs
72.5 g
Fat
5 g
Fibre
10 g
Sugar
12.5 g
Sodium
25 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 12.5 g |
| Fibre | 10 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 2.5 g | 72.5 g | 5 g | 25 mg |
| Per 100 g | 625 | 6.3 g | 181.3 g | 12.5 g | 63 mg |
Is Dried Apricots by Valued Naturals healthy?
Dried Apricots by Valued Naturals has 250 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Apricots by Valued Naturals?
Dried Apricots by Valued Naturals has 250 calories per serving (40 g (40 g)).
How much protein is in Dried Apricots by Valued Naturals?
A serving of Dried Apricots by Valued Naturals contains 2.5 g of protein.
How many carbs are in Dried Apricots by Valued Naturals?
A serving of Dried Apricots by Valued Naturals has 72.5 g of carbohydrates, including 12.5 g of sugar.