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Dried Apricots by Valued Naturals nutrition facts

250calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

4% of calories

Carbs

62.5 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

250

for 1 × 40 g

Protein

2.5 g

Carbs

62.5 g

Fat

0 g

Fibre

7.5 g

Sugar

52.5 g

Sodium

12 mg

Nutrition facts

Calories250
Protein2.5 g
Carbohydrates62.5 g
Sugar52.5 g
Fibre7.5 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)2502.5 g62.5 g0 g12 mg
Per 100 g6256.3 g156.3 g0 g30 mg

Is Dried Apricots by Valued Naturals healthy?

Dried Apricots by Valued Naturals has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dried Apricots by Valued Naturals?

Dried Apricots by Valued Naturals has 250 calories per serving (40 g (40 g)).

How much protein is in Dried Apricots by Valued Naturals?

A serving of Dried Apricots by Valued Naturals contains 2.5 g of protein.

How many carbs are in Dried Apricots by Valued Naturals?

A serving of Dried Apricots by Valued Naturals has 62.5 g of carbohydrates, including 52.5 g of sugar.

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