Dried Berry Blend by Publix nutrition facts
325calories per 0.25 cup (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
82.5 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
325
for 1 × 0.25 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
5 g
Sugar
70 g
Sodium
0 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 70 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 325 | 2.5 g | 82.5 g | 0 g | 0 mg |
| Per 100 g | 813 | 6.3 g | 206.3 g | 0 g | 0 mg |
Is Dried Berry Blend by Publix healthy?
Dried Berry Blend by Publix has 325 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dried Berry Blend by Publix?
Dried Berry Blend by Publix has 325 calories per serving (0.25 cup (40 g)).
How much protein is in Dried Berry Blend by Publix?
A serving of Dried Berry Blend by Publix contains 2.5 g of protein.
How many carbs are in Dried Berry Blend by Publix?
A serving of Dried Berry Blend by Publix has 82.5 g of carbohydrates, including 70 g of sugar.